Jumbo Kale 450 g

Description

Kale in small blocks, frozen

One portion^1 is already 200g of vegetables!
Vegetable(m)eter
250g vegetables per day^2....
A good habit!
You're almost there!

If you eat one portion^1 of 200 grams of kale, you already have 80% of the recommended amount of 250 grams
vegetables per day. You only need 50 grams today!
^1 One portion of 200 grams is approx. 4 tablespoons
^2 For adults, the Nutrition Center recommends eating 250g of vegetables daily.

Tip!
Today, 50 grams of vegetables is, for example:
3 carrots or 1 tomato or 2 snack peppers

Freezer-fresh is handy!
Loose frozen blocks, so easy to dose!

Freezer-fresh vegetables: crisp and ready to fly onto your plate.
Dose, prepare and at the table!

In all pans at home
Steaming, stir-frying, cooking or stewing..
You can do anything with kale. Enough variation for a whole week.

Nutritional Value

Per 100 g

Energy	183 kJ / 44 kcal
Fat	0.9 g
Saturated fat	0.1 g
Carbohydrates	2.5 g
Sugars	2.5 g
Protein	4.3 g
Fiber	4.2 g
Salt	0.09 g

Ingredients

Storage

Best before end: see back.
In the freezer or freezer compartment:
*-6°C: 1 week
**-12°C: 1 month
-18°C: see expiry date on the packaging.
Do not refreeze after thawing.

Container

plastic

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