Zonnatura Linseed Whole 400 g

Description

• Zonnatura organic linseed is rich in dietary fiber and unsaturated fats. Linseed contains alpha-linolenic acid (ALA). This omega-3 fatty acid contributes to the maintenance of a healthy cholesterol level. Take 10 grams of linseed daily (about one tablespoon; corresponds to about 2 g ALA) for an optimal effect. Linseed absorbs a lot of moisture, so it is important to drink enough. Linseed fits perfectly into a healthy and varied diet.