← Nuts & Seeds
Image 1 of Zonnatura Linseed Whole 400 g
Image 1 of Zonnatura Linseed Whole 400 g
Image 2 of Zonnatura Linseed Whole 400 g
Nutrition table for Zonnatura Linseed Whole 400 g: 494 calories (kcal) per 100 g
Ingredients of Zonnatura Linseed Whole 400 g
Allergens of Zonnatura Linseed Whole 400 g

Zonnatura Linseed Whole 400 g

Zonnatura

400 gr

€2.19

Stores

2 stores
Jumbo €5.48 / kg €2.19 16/02/2026
Dirk €5.48 / kg €2.19 15/03/2026

Other products from Zonnatura

Zonnatura Oat Bran 350 g Zonnatura Oat Bran 350 g Jumbo & more €8.54 / kg €2.99 15/03/2026
Zonnatura Organic Crispy Muesli Nuts and Seeds 375 g Zonnatura Organic Crispy Muesli Nuts and Seeds 375 g Jumbo & more €10.91 / kg €4.09 15/03/2026
Zonnatura Organic Whole Grain Oatmeal 500 g Zonnatura Organic Whole Grain Oatmeal 500 g Jumbo €4.14 / kg €2.07 15/03/2026
Zonnatura Organic Crispy Muesli Natural Zonnatura Organic Crispy Muesli Natural Jumbo & more €10.64 / kg €3.99 15/03/2026
Zonnatura Muesli nut mix bar almond organic 3 pieces Zonnatura Muesli nut mix bar almond organic 3 pieces Da €2.46 15/03/2026

Similar products

Vitiv Whole Linseed Organic 500 gram Vitiv Whole Linseed Organic 500 gram Da €9.58 / kg €4.79 15/03/2026
Vitiv Broken Linseed Organic 500 gram Vitiv Broken Linseed Organic 500 gram Da €9.58 / kg €4.79 15/03/2026
Vitiv Blond Linseed Bio 500 gram Vitiv Blond Linseed Bio 500 gram Da €9.58 / kg €4.79 15/03/2026
Primeal Brown Linseed Organic 500 gram Primeal Brown Linseed Organic 500 gram Da €9.10 / kg €4.55 15/03/2026
Jumbo Broken Linseed 500 g Jumbo Broken Linseed 500 g Jumbo €5.92 / kg €2.96 15/03/2026

Description

Zonnatura organic linseed is rich in dietary fiber and unsaturated fats. Linseed contains alpha-linolenic acid (ALA). This omega-3 fatty acid contributes to the maintenance of a healthy cholesterol level. Take 10 grams of linseed daily (about one tablespoon; corresponds to about 2 g ALA) for an optimal effect. Linseed absorbs a lot of moisture, so it is important to drink enough. Linseed fits perfectly into a healthy and varied diet.

Nutritional Value

Per 100 g
Energy 2042 kJ / 494 kcal
Fat 37 g
Saturated fat 3.6 g
Monounsaturated fat 7.2 g
Carbohydrates 7.7 g
Sugars 1.2 g
Protein 22 g
Fiber 23 g
Salt 0.14 g

Ingredients

IngredientSuggested category
Linseed Nuts & Seeds

Allergens

Suggested AllergenDetected Keywords
Cereals containing gluten Gluten (traces)
Mustard Mustard (traces)
Sesame Sesame (traces)

Storage

Store dry and sealed.