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Image 1 of Zonnatura Linseed Whole 400 g
Image 1 of Zonnatura Linseed Whole 400 g
Image 2 of Zonnatura Linseed Whole 400 g
Nutrition table for Zonnatura Linseed Whole 400 g: 494 calories (kcal) per 100 g
Ingredients of Zonnatura Linseed Whole 400 g
Allergens of Zonnatura Linseed Whole 400 g

Zonnatura Linseed Whole 400 g

Zonnatura

400 gr

€2.19

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Stores

2 stores
Jumbo €5.48 / kg €2.19 12/01/2026
Dirk €5.48 / kg €2.19 15/12/2025

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Description

Zonnatura organic linseed is rich in dietary fiber and unsaturated fats. Linseed contains alpha-linolenic acid (ALA). This omega-3 fatty acid contributes to the maintenance of a healthy cholesterol level. Take 10 grams of linseed daily (about one tablespoon; corresponds to about 2 g ALA) for an optimal effect. Linseed absorbs a lot of moisture, so it is important to drink enough. Linseed fits perfectly into a healthy and varied diet.

Nutritional Value

Per 100 g
Energy 2042 kJ / 494 kcal
Fat 37 g
Saturated fat 3.6 g
Monounsaturated fat 7.2 g
Carbohydrates 7.7 g
Sugars 1.2 g
Protein 22 g
Fiber 23 g
Salt 0.14 g

Ingredients

IngredientSuggested category
Linseed Nuts & Seeds

Allergens

Suggested AllergenDetected Keywords
Cereals containing gluten Gluten (traces)
Mustard Mustard (traces)
Sesame Sesame (traces)

Storage

Store dry and sealed.

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