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Iglo fish cuisine broccoli with mustard seed
Iglo
380 gr
€7.29 ⚠
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Stores
1 store
Spar |
€19.18 / kg | €7.29 ⚠ 16/02/2026 |
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Description
Alaska cod covered with broccoli sauce and a gratin topping. Frozen.
Nutritional Value
Per 100 g| Energy | |
| Fat | 3 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 4.5 g |
| Sugars | 1.2 g |
| Protein | 11 g |
| Salt | 0.85 g |
Ingredients
| Ingredient | Suggested category | |
|---|---|---|
| Alaska cod | 52% | Meat, Poultry & Seafood |
| Broccoli | 16% | Fruits & Vegetables |
| Whole milk | Dairy & Eggs | |
| Water | Water | |
| Onion | 2,6% | Fruits & Vegetables |
| Curd preparation | ||
| Curd (milk) | Dairy & Eggs | |
| Skimmed yogurt (milk) | ||
| Starch | ||
| Corn | Grains, Legumes & Starches | |
| Rice | ||
| Rapeseed oil | Fats & Oils | |
| Breadcrumbs | ||
| Wheat flour | Grains, Legumes & Starches | |
| Yeast | Leavening Agents | |
| Dextrose | Sweeteners | |
| Salt | Salt & Minerals | |
| Edammer cheese (milk) | Dairy & Eggs | |
| Concentrated lemon juice | Fruits & Vegetables | |
| Mustard | 0,5% | Herbs & Spices |
| Salt | Salt & Minerals | |
| Mustard seed | Nuts & Seeds | |
| Parsley | Herbs & Spices | |
| Nutmeg | ||
| Pepper |
Allergens
| Suggested Allergen | Detected Keywords |
|---|---|
|
Wheat Wheat flour |
|
|
Fish |
|
|
Skimmed yogurt (milk) Curd (milk) Edammer cheese (milk) Milk Whole milk |
|
|
Mustard seed Mustard Mustard |
Storage
At -18°C. Do not refreeze after thawing. Store in the freezer at home.
Container
plastic
⌄
Spar
Jumbo




Dirk





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