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Image 1 of Ideal soup mix Harira
Image 1 of Ideal soup mix Harira
Nutrition table for Ideal soup mix Harira: 342 calories (kcal) per 100 g
Ingredients of Ideal soup mix Harira

Ideal soup mix Harira

Ideal

135 gr

€2.39

Stores

1 store
Plus €17.70 / kg €2.39 23/03/2026

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Nutritional Value

Per 100 g
Energy 1446 kJ / 342 kcal
Fat 4.2 g
Saturated fat 0.1 g
Carbohydrates 60 g
Sugars 14 g
Protein 12 g
Fiber 8.3 g
Salt 7.5 g

Ingredients

IngredientSuggested category
Wheat flour Grains, Legumes & Starches
Vegetables
Tomato 7,5% Fruits & Vegetables
Lentils Grains, Legumes & Starches
Chickpeas
Onion 0,9% Fruits & Vegetables
Celery
Maltodextrin Grains, Legumes & Starches
Corn starch
Vermicelli of hard wheat 11,2%
Salt Salt & Minerals
Soybean oil Fats & Oils
Flavor enhancer
Glutamate monosodium (e-621) Proteins (Isolated/Concentrated)
Spices
Soft spanish pepper Herbs & Spices
Turmeric
Pepper
Cinnamon
Yeast Leavening Agents
Parsley Herbs & Spices
Sugar Sweeteners
Citric acid e330 Acids & Regulators
Aroma Flavors & Concentrated Extracts